/* ══════════════════════════════════════
   RESET & BASE
══════════════════════════════════════ */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; }
body { font-family: 'Lato', sans-serif; color: #333; background: #fff; line-height: 1.7; }
a { text-decoration: none; color: inherit; }
img { max-width: 100%; }

/* ══════════════════════════════════════
   VARIABLES
══════════════════════════════════════ */
:root {
  --dark:    #5a5249;
  --darker:  #3e3832;
  --teal:    #2bbfbf;
  --teal-d:  #1fa8a8;
  --light:   #f7f5f2;
  --border:  #e0dbd5;
  --text:    #444;
  --head-h:  72px;
}

/* ══════════════════════════════════════
   HEADER / NAV
══════════════════════════════════════ */
header {
  position: fixed; top: 0; left: 0; right: 0; z-index: 1000;
  background: var(--dark);
  height: var(--head-h);
  display: flex; align-items: center;
  box-shadow: 0 2px 12px rgba(0,0,0,.25);
}
.header-inner {
  max-width: 1200px; margin: auto; width: 100%;
  padding: 0 24px;
  display: flex; align-items: center; justify-content: space-between;
  gap: 16px;
}

/* Logo */
.logo { display: flex; align-items: center; gap: 14px; flex-shrink: 0; }
.logo-img {
  height: 46px; width: auto;
  /* Logo blanc pour contraste sur fond sombre — retirer le filter pour couleurs d'origine */
  filter: brightness(0) invert(1);
  opacity: .92;
  transition: opacity .2s;
}
.logo:hover .logo-img { opacity: 1; }
.logo-text { color: #fff; }
.logo-text strong { display: block; font-size: 1.05rem; letter-spacing: .5px; font-weight: 700; }
.logo-text span { font-size: .78rem; opacity: .8; font-weight: 300; letter-spacing: 1px; }

/* Nav */
nav { display: flex; align-items: center; gap: 4px; }
nav a {
  color: rgba(255,255,255,.85);
  font-size: .82rem; letter-spacing: .8px; text-transform: uppercase;
  padding: 6px 10px; border-radius: 4px;
  transition: color .2s, background .2s;
}
nav a:hover { color: #fff; background: rgba(255,255,255,.1); }
nav a.active { color: #fff; background: rgba(43,191,191,.25); }

/* CTA phone */
.cta-phone {
  flex-shrink: 0;
  background: var(--teal); color: #fff !important;
  padding: 10px 18px !important; border-radius: 6px;
  font-weight: 700 !important; font-size: .85rem !important;
  letter-spacing: .5px !important;
  transition: background .2s !important;
  display: inline-flex; align-items: center; gap: 8px;
}
.cta-phone:hover { background: var(--teal-d) !important; }

/* Hamburger */
.hamburger {
  display: none; flex-direction: column; gap: 5px;
  cursor: pointer; padding: 8px; background: none; border: none;
}
.hamburger span {
  display: block; width: 24px; height: 2px;
  background: #fff; border-radius: 2px;
  transition: transform .3s, opacity .3s;
}

/* ══════════════════════════════════════
   PAGE HERO BANNER (inner pages)
══════════════════════════════════════ */
.page-hero {
  padding-top: var(--head-h);
  height: 280px;
  position: relative; overflow: hidden;
  display: flex; align-items: center; justify-content: center;
}
.page-hero::before {
  content: '';
  position: absolute; inset: 0;
  background-size: cover; background-position: center;
  filter: brightness(.55);
}
.page-hero-content {
  position: relative; z-index: 1; text-align: center; color: #fff;
}
.page-hero-content p { font-size: .8rem; letter-spacing: 3px; text-transform: uppercase; color: var(--teal); margin-bottom: 10px; }
.page-hero-content h1 {
  font-family: 'Playfair Display', serif;
  font-size: clamp(1.8rem, 4vw, 3rem); font-weight: 600;
  text-shadow: 0 2px 12px rgba(0,0,0,.4);
}

/* ══════════════════════════════════════
   HERO (Accueil)
══════════════════════════════════════ */
.hero {
  min-height: 100vh;
  background: linear-gradient(135deg, var(--darker) 0%, var(--dark) 50%, #7a6e63 100%);
  display: flex; align-items: center; justify-content: center;
  text-align: center; padding: calc(var(--head-h) + 40px) 24px 80px;
  position: relative; overflow: hidden;
}
.hero::before {
  content: '';
  position: absolute; inset: 0;
  background: url("images/massage-2768833_1920-1024x724.jpg") center/cover no-repeat;
  opacity: 0.18;
}
.hero-content { position: relative; z-index: 1; max-width: 700px; }
.hero-badge {
  display: inline-block;
  background: rgba(43,191,191,.2); border: 1px solid rgba(43,191,191,.4);
  color: var(--teal); font-size: .8rem; letter-spacing: 2px; text-transform: uppercase;
  padding: 6px 16px; border-radius: 20px; margin-bottom: 24px;
}
.hero-content h1 {
  font-family: 'Playfair Display', serif;
  font-size: clamp(2rem, 5vw, 3.2rem);
  color: #fff; line-height: 1.25; margin-bottom: 20px; font-weight: 600;
}
.hero-content h1 span { color: var(--teal); }
.hero-content p {
  color: rgba(255,255,255,.8); font-size: 1.05rem;
  max-width: 520px; margin: 0 auto 36px; font-weight: 300;
}
.hero-buttons { display: flex; gap: 16px; justify-content: center; flex-wrap: wrap; }
.hero-info {
  margin-top: 48px;
  display: flex; justify-content: center; gap: 32px; flex-wrap: wrap;
}
.hero-info-item {
  display: flex; align-items: center; gap: 8px;
  color: rgba(255,255,255,.7); font-size: .88rem;
}
.hero-info-item svg { width: 16px; height: 16px; flex-shrink: 0; opacity: .7; }

/* ══════════════════════════════════════
   BUTTONS
══════════════════════════════════════ */
.btn {
  display: inline-flex; align-items: center; gap: 8px;
  padding: 14px 28px; border-radius: 8px;
  font-size: .95rem; font-weight: 700; letter-spacing: .5px;
  transition: transform .2s, box-shadow .2s;
  cursor: pointer;
}
.btn:hover { transform: translateY(-2px); box-shadow: 0 8px 20px rgba(0,0,0,.2); }
.btn-primary { background: var(--teal); color: #fff; }
.btn-primary:hover { background: var(--teal-d); }
.btn-outline { background: transparent; color: #fff; border: 2px solid rgba(255,255,255,.4); }
.btn-outline:hover { background: rgba(255,255,255,.1); border-color: rgba(255,255,255,.7); }
.btn-teal-outline {
  background: transparent; color: var(--teal);
  border: 2px solid var(--teal);
}
.btn-teal-outline:hover { background: var(--teal); color: #fff; }

/* ══════════════════════════════════════
   SECTIONS COMMUNES
══════════════════════════════════════ */
section { padding: 90px 24px; }
.container { max-width: 1100px; margin: auto; }
.section-label {
  font-size: .75rem; letter-spacing: 3px; text-transform: uppercase;
  color: var(--teal); font-weight: 700; margin-bottom: 12px;
}
.section-title {
  font-family: 'Playfair Display', serif;
  font-size: clamp(1.6rem, 3.5vw, 2.4rem);
  color: var(--darker); font-weight: 600; margin-bottom: 20px;
}
.section-divider {
  width: 50px; height: 3px; background: var(--teal);
  border-radius: 2px; margin-bottom: 32px;
}
.section-text { color: var(--text); font-size: 1rem; max-width: 680px; line-height: 1.8; }
.section-text + .section-text { margin-top: 16px; }

/* ══════════════════════════════════════
   ACCUEIL — CARDS DE NAVIGATION
══════════════════════════════════════ */
.nav-cards {
  display: grid; grid-template-columns: repeat(3, 1fr);
  gap: 24px; margin-top: 48px;
}
.nav-card {
  background: var(--light); border-radius: 16px; padding: 36px 28px;
  border-top: 3px solid var(--teal);
  transition: transform .2s, box-shadow .2s;
  display: flex; flex-direction: column;
}
.nav-card:hover { transform: translateY(-4px); box-shadow: 0 12px 32px rgba(0,0,0,.1); }
.nav-card-icon {
  width: 56px; height: 56px; border-radius: 14px;
  background: rgba(43,191,191,.1);
  display: flex; align-items: center; justify-content: center;
  margin-bottom: 20px;
}
.nav-card-icon svg { width: 28px; height: 28px; stroke: var(--teal); fill: none; stroke-width: 1.8; }
.nav-card h3 { font-family: 'Playfair Display', serif; font-size: 1.2rem; color: var(--darker); margin-bottom: 10px; }
.nav-card p { font-size: .88rem; color: var(--text); line-height: 1.7; flex-grow: 1; margin-bottom: 20px; }
.nav-card-link {
  font-size: .82rem; font-weight: 700; letter-spacing: .8px; text-transform: uppercase;
  color: var(--teal); display: flex; align-items: center; gap: 6px;
}
.nav-card-link svg { width: 16px; height: 16px; stroke: var(--teal); fill: none; stroke-width: 2.5; transition: transform .2s; }
.nav-card:hover .nav-card-link svg { transform: translateX(4px); }

/* ══════════════════════════════════════
   OSTÉOPATHIE
══════════════════════════════════════ */
.osteo-grid {
  display: grid; grid-template-columns: 1fr 1fr;
  gap: 64px; align-items: center;
}
.osteo-visual {
  display: grid; grid-template-columns: 1fr 1fr; gap: 16px;
}
.osteo-card {
  background: #fff; border-radius: 12px;
  padding: 24px; text-align: center;
  box-shadow: 0 2px 12px rgba(0,0,0,.06);
  transition: transform .2s, box-shadow .2s;
}
.osteo-card:hover { transform: translateY(-4px); box-shadow: 0 8px 24px rgba(0,0,0,.1); }
.osteo-card:first-child { grid-column: span 2; }
.osteo-card-icon {
  width: 52px; height: 52px; border-radius: 50%;
  background: rgba(43,191,191,.1);
  display: flex; align-items: center; justify-content: center;
  margin: 0 auto 14px;
}
.osteo-card-icon svg { width: 26px; height: 26px; stroke: var(--teal); fill: none; stroke-width: 1.8; }
.osteo-card h3 { font-size: .95rem; font-weight: 700; color: var(--darker); margin-bottom: 6px; }
.osteo-card p { font-size: .82rem; color: #777; line-height: 1.6; }

/* ══════════════════════════════════════
   QUE SOIGNONS-NOUS
══════════════════════════════════════ */
.soins-grid {
  display: grid; grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
  gap: 24px;
}
.soin-cat {
  background: var(--light); border-radius: 12px;
  padding: 28px; border-top: 3px solid var(--teal);
  transition: box-shadow .2s;
}
.soin-cat:hover { box-shadow: 0 6px 20px rgba(0,0,0,.09); }
.soin-cat h3 {
  font-size: 1rem; font-weight: 700; color: var(--darker);
  margin-bottom: 14px; display: flex; align-items: center; gap: 10px;
}
.soin-cat h3 svg { width: 22px; height: 22px; stroke: var(--teal); fill: none; stroke-width: 1.8; }
.soin-cat ul { list-style: none; }
.soin-cat ul li {
  font-size: .88rem; color: var(--text); padding: 4px 0;
  border-bottom: 1px solid var(--border);
  display: flex; align-items: center; gap: 8px;
}
.soin-cat ul li:last-child { border-bottom: none; }
.soin-cat ul li::before {
  content: ''; display: block; width: 6px; height: 6px;
  border-radius: 50%; background: var(--teal); flex-shrink: 0;
}

/* ══════════════════════════════════════
   VOTRE OSTÉOPATHE
══════════════════════════════════════ */
.about-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 64px; align-items: center; }
.about-avatar {
  border-radius: 16px; overflow: hidden;
  max-width: 360px; aspect-ratio: 3/4;
  box-shadow: 0 12px 40px rgba(0,0,0,.18);
}
.about-avatar img {
  width: 100%; height: 100%;
  object-fit: cover; object-position: top center;
  display: block;
}

/* Profils patients photos */
.profiles-grid {
  display: grid; grid-template-columns: repeat(4, 1fr);
  gap: 16px; margin-top: 48px;
}
.profile-card {
  border-radius: 12px; overflow: hidden;
  position: relative; aspect-ratio: 3/4;
  box-shadow: 0 4px 16px rgba(0,0,0,.12);
}
.profile-card img {
  width: 100%; height: 100%;
  object-fit: cover; display: block;
  transition: transform .4s ease;
}
.profile-card:hover img { transform: scale(1.04); }
.profile-card-label {
  position: absolute; bottom: 0; left: 0; right: 0;
  background: linear-gradient(to top, rgba(62,56,50,.85) 0%, transparent 100%);
  color: #fff; padding: 24px 14px 14px;
  font-size: .85rem; font-weight: 700; letter-spacing: .5px;
}

.about-tags { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 28px; }
.tag {
  background: rgba(43,191,191,.1); color: var(--teal);
  border: 1px solid rgba(43,191,191,.3);
  font-size: .78rem; font-weight: 700; letter-spacing: .8px; text-transform: uppercase;
  padding: 6px 14px; border-radius: 20px;
}
.about-feature {
  display: flex; gap: 14px; align-items: flex-start;
  margin-top: 24px; padding: 16px;
  background: #fff; border-radius: 10px;
  box-shadow: 0 2px 8px rgba(0,0,0,.05);
}
.about-feature-icon {
  width: 42px; height: 42px; flex-shrink: 0;
  border-radius: 10px; background: rgba(43,191,191,.1);
  display: flex; align-items: center; justify-content: center;
}
.about-feature-icon svg { width: 22px; height: 22px; stroke: var(--teal); fill: none; stroke-width: 1.8; }
.about-feature h4 { font-size: .92rem; font-weight: 700; color: var(--darker); margin-bottom: 4px; }
.about-feature p { font-size: .83rem; color: #777; line-height: 1.6; }

/* ══════════════════════════════════════
   COUREUR
══════════════════════════════════════ */
.runner-intro {
  background: var(--light);
  display: grid; grid-template-columns: 1fr 1fr; gap: 64px; align-items: center;
}
.runner-badge {
  display: inline-flex; align-items: center; gap: 8px;
  background: rgba(43,191,191,.15); border: 1px solid rgba(43,191,191,.3);
  color: var(--teal); font-size: .78rem; letter-spacing: 1.5px; text-transform: uppercase;
  padding: 6px 14px; border-radius: 20px; margin-bottom: 16px; font-weight: 700;
}
.runner-badge svg { width: 14px; height: 14px; stroke: var(--teal); fill: none; stroke-width: 2; }
.runner-photo {
  border-radius: 16px; overflow: hidden;
  box-shadow: 0 12px 40px rgba(0,0,0,.18);
}
.runner-photo img { width: 100%; height: 100%; object-fit: cover; display: block; max-height: 420px; }

.services-grid {
  display: grid; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 24px; margin-top: 48px;
}
.service-card {
  background: #fff; border-radius: 16px; padding: 32px;
  box-shadow: 0 4px 20px rgba(0,0,0,.07);
  border-left: 4px solid var(--teal);
  transition: transform .2s, box-shadow .2s;
}
.service-card:hover { transform: translateY(-4px); box-shadow: 0 12px 32px rgba(0,0,0,.12); }
.service-card-icon {
  width: 52px; height: 52px; border-radius: 12px;
  background: rgba(43,191,191,.1);
  display: flex; align-items: center; justify-content: center;
  margin-bottom: 18px;
}
.service-card-icon svg { width: 26px; height: 26px; stroke: var(--teal); fill: none; stroke-width: 1.8; }
.service-card h3 { font-size: 1rem; font-weight: 700; color: var(--darker); margin-bottom: 10px; }
.service-card p { font-size: .88rem; color: var(--text); line-height: 1.7; }

.blessures-grid {
  display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  gap: 16px; margin-top: 36px;
}
.blessure-item {
  background: #fff; border-radius: 10px; padding: 18px 20px;
  display: flex; align-items: center; gap: 12px;
  box-shadow: 0 2px 10px rgba(0,0,0,.06);
}
.blessure-item::before {
  content: ''; display: block; width: 8px; height: 8px;
  border-radius: 50%; background: var(--teal); flex-shrink: 0;
}
.blessure-item span { font-size: .9rem; color: var(--text); font-weight: 500; }

.niveaux-grid {
  display: grid; grid-template-columns: repeat(4, 1fr);
  gap: 20px; margin-top: 40px;
}
.niveau-card {
  background: var(--light); border-radius: 14px; padding: 28px 20px;
  text-align: center; transition: transform .2s, box-shadow .2s;
}
.niveau-card:hover { transform: translateY(-4px); box-shadow: 0 8px 24px rgba(0,0,0,.1); }
.niveau-card-icon {
  width: 56px; height: 56px; border-radius: 50%;
  background: rgba(43,191,191,.12);
  display: flex; align-items: center; justify-content: center;
  margin: 0 auto 16px;
}
.niveau-card-icon svg { width: 28px; height: 28px; stroke: var(--teal); fill: none; stroke-width: 1.7; }
.niveau-card h3 { font-size: .95rem; font-weight: 700; color: var(--darker); margin-bottom: 8px; }
.niveau-card p { font-size: .82rem; color: #777; line-height: 1.6; }

/* ══════════════════════════════════════
   CONSULTATION
══════════════════════════════════════ */
.consult-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 40px; margin-top: 48px; }
.consult-card {
  background: var(--light); border-radius: 16px; padding: 36px;
}
.consult-card.featured {
  background: linear-gradient(135deg, var(--dark) 0%, var(--darker) 100%);
  color: #fff;
}
.consult-card.featured .consult-card-label { color: var(--teal); }
.consult-card.featured .consult-card-text { color: rgba(255,255,255,.8); }
.consult-card.featured h3 { color: #fff; }
.consult-card-label { font-size: .72rem; letter-spacing: 2px; text-transform: uppercase; color: var(--teal); font-weight: 700; margin-bottom: 12px; }
.consult-card h3 { font-family: 'Playfair Display', serif; font-size: 1.5rem; color: var(--darker); margin-bottom: 12px; }
.consult-price { font-size: 3rem; font-weight: 700; color: var(--teal); line-height: 1; margin: 20px 0 6px; }
.consult-price span { font-size: 1.1rem; font-weight: 400; }
.consult-card-text { font-size: .9rem; color: var(--text); line-height: 1.7; margin-bottom: 16px; }
.consult-list { list-style: none; margin-top: 16px; }
.consult-list li {
  font-size: .88rem; color: var(--text); padding: 8px 0;
  border-bottom: 1px solid var(--border);
  display: flex; align-items: center; gap: 10px;
}
.consult-list li:last-child { border-bottom: none; }
.consult-list li svg { width: 18px; height: 18px; stroke: var(--teal); fill: none; stroke-width: 2; flex-shrink: 0; }
.featured .consult-list li { border-color: rgba(255,255,255,.15); color: rgba(255,255,255,.85); }

.etudes-box {
  margin-top: 48px; background: var(--light); border-radius: 16px;
  padding: 36px; display: flex; gap: 32px; align-items: flex-start;
}
.etudes-icon {
  width: 64px; height: 64px; flex-shrink: 0;
  background: rgba(43,191,191,.1); border-radius: 14px;
  display: flex; align-items: center; justify-content: center;
}
.etudes-icon svg { width: 34px; height: 34px; stroke: var(--teal); fill: none; stroke-width: 1.6; }
.etudes-box h3 { font-family: 'Playfair Display', serif; font-size: 1.3rem; color: var(--darker); margin-bottom: 10px; }
.etudes-box p { font-size: .92rem; color: var(--text); line-height: 1.8; }

/* ══════════════════════════════════════
   CONTACT
══════════════════════════════════════ */
.contact-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 64px; align-items: start; }
.contact-info { display: flex; flex-direction: column; gap: 20px; margin-top: 32px; }
.contact-item {
  display: flex; gap: 16px; align-items: flex-start;
  padding: 20px; background: rgba(255,255,255,.06); border-radius: 12px;
}
.contact-item-icon {
  width: 44px; height: 44px; flex-shrink: 0;
  background: rgba(43,191,191,.15); border-radius: 10px;
  display: flex; align-items: center; justify-content: center;
}
.contact-item-icon svg { width: 22px; height: 22px; stroke: var(--teal); fill: none; stroke-width: 1.8; }
.contact-item h4 { font-size: .82rem; letter-spacing: 1px; text-transform: uppercase; color: rgba(255,255,255,.5); margin-bottom: 4px; }
.contact-item p, .contact-item a { font-size: 1rem; color: #fff; font-weight: 400; }
.contact-item a:hover { color: var(--teal); }
.contact-map {
  background: rgba(255,255,255,.06); border-radius: 16px;
  overflow: hidden; aspect-ratio: 4/3;
  display: flex; align-items: center; justify-content: center;
}
.contact-map iframe { width: 100%; height: 100%; border: none; filter: grayscale(30%); }
.rdv-box {
  margin-top: 32px; padding: 28px;
  background: linear-gradient(135deg, rgba(43,191,191,.15) 0%, rgba(43,191,191,.05) 100%);
  border: 1px solid rgba(43,191,191,.3); border-radius: 14px;
  text-align: center;
}
.rdv-box p { color: rgba(255,255,255,.75); font-size: .92rem; margin-bottom: 18px; }

/* CTA Banner */
.cta-banner {
  background: linear-gradient(135deg, var(--darker) 0%, var(--dark) 100%);
  padding: 80px 24px; text-align: center; color: #fff;
}
.cta-banner h2 { font-family: 'Playfair Display', serif; font-size: clamp(1.4rem, 3vw, 2rem); margin-bottom: 14px; }
.cta-banner p { color: rgba(255,255,255,.75); font-size: .95rem; max-width: 500px; margin: 0 auto 32px; }
.cta-banner .btn-group { display: flex; gap: 16px; justify-content: center; flex-wrap: wrap; }

/* ══════════════════════════════════════
   FOOTER
══════════════════════════════════════ */
footer {
  background: #1a1714; color: rgba(255,255,255,.45);
  text-align: center; padding: 24px;
  font-size: .82rem;
}
footer a { color: var(--teal); }

/* ══════════════════════════════════════
   RESPONSIVE
══════════════════════════════════════ */
@media (max-width: 1024px) {
  .niveaux-grid { grid-template-columns: repeat(2, 1fr); }
}
@media (max-width: 900px) {
  nav {
    display: none; flex-direction: column;
    position: absolute; top: var(--head-h); left: 0; right: 0;
    background: var(--darker); padding: 16px; gap: 4px;
  }
  nav.open { display: flex; }
  nav a { padding: 12px 16px; border-radius: 8px; }
  .hamburger { display: flex; }
  .cta-phone { display: none; }
  .osteo-grid, .about-grid, .contact-grid, .consult-grid,
  .runner-intro { grid-template-columns: 1fr; }
  .about-avatar { max-width: 100%; aspect-ratio: 2/1; }
  .etudes-box { flex-direction: column; }
  .nav-cards { grid-template-columns: 1fr; }
  .profiles-grid { grid-template-columns: repeat(2, 1fr); }
}
@media (max-width: 600px) {
  section { padding: 64px 16px; }
  .hero-buttons { flex-direction: column; align-items: center; }
  .osteo-visual { grid-template-columns: 1fr; }
  .osteo-card:first-child { grid-column: span 1; }
  .niveaux-grid { grid-template-columns: 1fr 1fr; }
  .profiles-grid { grid-template-columns: repeat(2, 1fr); }
}